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August 6, 2025 50 mins

Welcome back to the Inspiring Adventure podcast by Vertebrate Publishing! We kick off our 6-part Mountain Walks series with Girls on Hills Co-Founder Keri Wallace.

Keri discusses her personal journey from encountering a medical emergency on Ben Nevis to becoming a mountain guide and co-founding 'Girls on Hills' in 2018. She shares stories from her mountain experiences, the motivations behind her Running Challenges and Mountain Walks book, and the importance of encouraging more women to participate in trail and mountain running. 

Listeners will find inspiration in Keri's candid recounting of overcoming challenges, her passion for climbing and running, and valuable tips for exploring Ben Nevis. This episode offers insightful content for outdoor enthusiasts, aspiring authors, and anyone interested in personal growth and adventure.

00:00 Introduction to the Inspiring Adventure Podcast

00:40 Warmup Questions: Getting to Know Our Guest

06:28 The Journey of Girls on Hills

08:39 A Harrowing Experience on Ben Nevis

16:28 From Climbing Novice to working in the mountains

22:23 Navigating the Mountains Safely

24:14 Navigating Ben Nevis: Tips and Insights

26:03 Writing the Mountain Walks Book

28:10 Running Challenges: From Concept to Reality

43:14 Girls on Hills: Empowering Women in Trail Running

49:00 Reflections and Future Adventures

Links

Mountain Walks Ben Nevis book by Keri Wallace

Running Challenges book by Keri Wallace

Vertebate Publishing website 

Girls on Hills website

UK Hillwalking article - My First Mountain

Host & Recording

This episode was hosted by Sarah Lister, author of Mountain Walks Kinder Scout. It was recorded online 19th June 2025.

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