In this episode, I break down the big ideas from James Clear’s “Atomic Habits” and share how even the smallest changes can make a huge difference for busy parents. We talk about building better habits one step at a time, making routines work for real life, and how our daily actions shape not just us, but our kids too. Whether you’re trying to get healthier, be more present, or just bring a little more joy into your family’s routines, this episode is packed with practical tips and encouragement to help you get started—no perfection required.
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Thanks so much for listening to Dad’s Daily Discoveries. If something from my story resonated with you, I’d be grateful if you’d share this episode and subscribe so we can keep building this community together. Got your own story or a bit of wisdom to share? Reach out—I’d love to hear from you.
Remember: You don’t have to be perfect, just present.
You can also find me on YouTube at @ini.parentingpodcast and @sweetfacescans.
Dad’s Daily Discoveries is produced by INI (Instructions Not Included). All rights reserved.
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