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April 3, 2025 31 mins

DanielaLa Rocca Maxia started her IF journey on August 24, 2023. A year before she had lost her brother to complications from diabetes at 54 years old. She says, “I saw what an awful disease that was and did not want to go down that path. I saw an interview on TV with a Dr. who said she lost 20 pounds with Intermittent Fasting, so I went downthe Google rabbit hole and found Dr. Fung, then Gin Stephens. I lost 20 pounds in 4 months and have been in maintenance for almost 1.5 years and have never done anything so easy for my health and weightloss.


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