In this episode of Into the Light Podcast, we explore a powerful journey of emotional healing.
Many people carry deep emotional pain from childhood. They feel hurt, alone, and stuck. Society tells them to stay quiet about their feelings. Parents and teachers often said things like "stop crying" or "you're fine." These messages make people feel bad about their emotions.
This pain doesn't just go away. It grows inside you. It makes you:
Your childhood wounds keep hurting you. They control your relationships. They stop you from being happy. You want to heal, but you don't know how.
In this episode, Reverend Lynn LaBorde offers a different approach. With 40 years of healing experience, she helps people:
Her SAFE method (Sacred Alignment with Feelings and Emotions) gives people a way to heal. She shows that your feelings matter. You are not broken. You can recover.
Listen to this episode and start your healing journey. Your pain has a purpose. Your feelings are valid.
Topics Covered:
00:00 - Introduction
02:00 - Creating Safety in Emotional Healing: Sacred Alignment with Feelings and Emotions
10:00 - Spiritual Journeys and the Sacred: Rev. Lynn LaBorde's Path to Healing Work
20:00 - Channeling Mary Magdalene: Revelations, Sacred Sites, and a New Book
30:00 - Transformational Alchemy: Healing Trauma and Remembering Purpose
40:00 - Conclusion
Connect with Rev Lynn LaBorde:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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