Feel disconnected from yourself and others? You're not alone. Many of us are losing touch with our inner wisdom and authentic path in a world that prizes thinking over feeling and quick fixes over deep healing.
Meet HeatherAsh Amara, bestselling author, and spiritual teacher, who brings a fresh perspective shaped by her globally-nomadic childhood and three decades of studying Buddhist, earth-based, and Toltec traditions.
In this transformative episode of Into the Light, HeatherAsh shares her revolutionary approach to healing that integrates:
Ready to bridge ancient wisdom with modern life? Listen now to discover how to transform disconnection into deep presence and find your authentic path to healing.
Topics Covered:
00:00 - Introduction
02:00 - Exploring Earth-Based Spirituality, Healing, and Somatic Practices
10:00 - Balancing Feminine & Masculine Energy, Spiritual Inclusivity, and Plant Medicine
20:00 - The Path to Wilderness Retreats, Spiritual Leadership, and Unconditional Leadership
28:00 - Conclusion
Connect with HeatherAsh Amara:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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