Want to Feel Better? Wellness Journal

Do you want to feel better and often lack some motivation? 

In this episode, the discussion involves how to create a personal wellness journal so you can use your own motivation to create happiness in your life.  As always there is both a psychological perspective and a spiritual perspective. 

Be part of the dialogue and share your thoughts on this topic you can contact me at my socials and book sessions 

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Music by Deaf Election - Erase My Truth