All Episodes

October 5, 2023 10 mins
Unleash your inner genius with the power of rest and recovery. In this bonus episode, join Shannon Vivar and Heidi Hope as they discuss the truth behind the achievement model and ways to supercharge your energy levels. Don't miss out on this energy-boosting conversation from the Vitality Exchange at WellStylist Lab. Our featured guest, Heidi Hope (Guerard), has mentored thousands of women around the world as they uncovered their greater purpose and infuse it into every area of their life and work. She currently creates out of St. Augustine, Florida while hosting international workshops and public speaking to inspire and uplift creatives.
Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.