In this insightful podcast episode, Dr. Corey Winn, a doctor of physical therapy and peak performance strategist, delves into the prevalent issue of imposter syndrome. Drawing inspiration from a poignant quote by Bronnie Ware, Dr. Winn emphasizes the importance of living authentically and finding validation from within. The episode explores topics such as overcoming limiting beliefs, the significance of neuroplasticity, and the challenges women in healthcare face. Dr. Winn shares her personal journey of overcoming anxiety and self-doubt, offering guidance on building confidence and self-worth. The conversation also highlights how changing one's environment and surrounding oneself with supportive individuals can facilitate personal growth and transformation.
Timestamps:
[02:20] Dr. Winn's Background and Expertise
[04:14] Personal Stories and Overcoming Challenges
[07:19] The Impact of External Validation
[15:07] Imposter Syndrome and Self-Doubt
[17:11] The Power of Neuroplasticity
[20:31] Surrounding Yourself with the Right People
[25:07] Rediscovering Personal Desires
[26:44] Embracing Values and Self-Worth
[29:25] Challenges in Healthcare Professions
[30:57] The Importance of Self-Care
[40:25] Overcoming Limiting Beliefs
[46:48] The Power of Vulnerability
More About Dr. Corey Winn
Visit Dr. Winn’s website
Follow @coreywinndpt on Instagram
Check out Dr. Winn’s Dream Life Blueprint program
Corey is a wife, a mom, a Doctor of Physical Therapy, and Founder of Elevate and Empower, a private coaching practice for high performing women and mothers in healthcare. Her passion is partnering with women to truly recognize their worth, gain clarity on the life and future that they WANT, not the future they feel they should have, and release fear so that they can and step into the woman they have always dreamed of becoming.
Connect with Kathy Washburn:
To learn more about Kathy and her coaching services, head over to: https://kathywashburn.net/
To schedule a free consultation with Kathy visit: https://kathywashburn.net/contact
Follow Kathy on Instagram: @kathywashburndotnet
Sign Up for Kathy’s On Demand Anchored Hope Course: https://kathy-washburn.teachable.com/p/anchored-hope
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