In this compelling podcast episode, Amy Burnie shares her transformative journey from becoming a teen mom at 14 to following a career in nursing and evolving into an entrepreneur in the health and wellness space. Amy opens up about her experiences with clinical burnout and the vital lessons she learned about self-care and establishing boundaries.
The discussion delves into Amy's personal story of resilience, the importance of self-care, and how refocusing on oneself can lead to a better and more balanced life. She also highlights the role of rituals, particularly in skincare, as a fundamental part of self-love and care. The episode offers a deep dive into practical steps for overcoming burnout and achieving personal realignment.
More About Amy Burnie
Follow @amyrburnie on Instagram
Order Get Up God’s Not Done with You Yet - Author/Chapter Book Compilation with forward by Les Brown
Amy is a passionate advocate for women’s health and mental wellness, driven by her own transformative journey. Becoming a mother at 14, Amy faced adversity early on and went on to overcome numerous health challenges through holistic approaches and a deep commitment to self-care. Her experience as a Registered Nurse, specializing in Public Health, gave her unique insights into the mental and emotional health struggles women face today, especially those in caregiving roles.
After 14 years in nursing, Amy shifted her focus to entrepreneurship, co-launching a health and wellness company in Canada, where she built an international team and spoke on stages across North America. She’s also an author, collaborating with legendary motivational speaker Les Brown on a best-selling book that reached #1 on Amazon in multiple countries.
Now, Amy is merging her passion for wellness with her expertise in natural health as she continues her studies to become a Women’s Wholistic Hormone Specialist. She recently partnered to help launch the #1 K-beauty brand from Korea into North America, where she teaches women how to turn self-care from obligation into inspiration. Through her message of self-love and daily rituals, Amy encourages women to slow down, honor themselves, and embrace self-care as a powerful, centuries-old ritual passed down through generations.
Amy’s mission is not only to help women feel better in their skin but also to empower them with tools for holistic health and personal growth. Whether she’s speaking on stages, collaborating with influencers and business owners, or working 1:1 with clients, Amy is dedicated to helping women reconnect with
Connect with Kathy Washburn:
To learn more about Kathy and her coaching services, head over to: https://kathywashburn.net/
To schedule a free consultation with Kathy visit: https://kathywashburn.net/contact
Follow Kathy on Instagram: @kathywashburndotnet
Sign Up for Kathy’s On Demand Anchored Hope Course: https://kathy-washburn.teachable.com/p/anchored-hop
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.