There seems to be so much advice that tells us to "talk it out," but what we seem to overlook is that talking it out comes with very real risks. There's a reason so many of us try so hard to avoid conflict and keep the peace- and it's not because of a lack of communication skills or self-confidence. While communication is great and necessary for healthy relationships, not all the relationships in your life are healthy ones - and that's not always within your control. Not everyone is willing or able to do repair and connection with you. The truth is there are times when talking it out just doesn't work.
Not all connections are meant to be mended, and setting realistic boundaries can be key. This episode is packed with strategies to maintain your peace of mind and engage in more effective conversations, all while ensuring your response is one you won't regret, or that won't waste your precious energy.
Before you try to talk it out and seek repair with a difficult person, you need to ask yourself the questions I'm sharing with you here. Lastly, I'll encourage you to reclaim your power through self-accountability, focusing on personal growth rather than trying to change the immovable. Tune in to gain insights that will empower you to handle life's relationship hurdles with confidence and clarity.
Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
Sign up to get tips & tools sent to your inbox.
https://fun-cell-31288.myflodesk.com/ppxzb70s3e
Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.
Want to get better at speaking up? Sign up for the free on-demand workshop that will help you be more confident in standing your ground when you're dealing with a boundary bulldozer. Sign up here.
Have a topic or question you'd love to hear about?
Message me and let me know.
email april@lovelossproject.com
Instagram @with.love.april
https://www.instagram.com/with.love.april/
Please note:
This show is not a replacement for therapy, assessment, treatment or diagnosis. This show is intended for educational and entertainment purposes only. See your physician, counsellor or local crisis support centre if needed
All identifying details about the people and the stories shared here are removed to protect confidentiality.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.