Anxiety attacks are not something we ever want to see our kids suffer through, especially if as parents we suffer them as well. In her second session with Pedro and Claudia, Leslie explores panic attacks and how they might differ from parent and child. The session also takes a turn towards the idea of “having the last word,” and what negative things are being reinforced when you continue to have this power struggle with your child.
Time Stamps
Show Note Links:
NIH Research Article on Panic Disorder and Best Practices
TIPP Skills including a Video of Divers reflex skill
Leslie Demonstrates How to use the Diver Reflex Skill on Video
New York Times Article about Inside Out 2
Leslie-ism: When you feel panic coming on, tell yourself, “I am safe and I am capable”.
For a full transcript of this episode and more information about the host visit https://lesliecohenrubury.com/podcasts/ . You can also follow Leslie’s work on Facebook, Instagram, TikTok and YouTube. Join the conversation with your own questions and parenting experiences.
Credits: Is My Child a Monster? is produced by Alletta Cooper, AJ Moultrié, Camila Salazar, and
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