All Episodes

October 27, 2022 59 mins

Time to break the shackles off my feet so I can HEAL or whatever MARY MARY said... This really should have been the title but we were playing...

Randomness aside

This episode is about breaking generational curses, cycles, etc so that we can break free of trauma and usher in the lives we desire.

The agenda for this episode: 

As always, is to DIC’ it down, which stands for:

Define, Impact,  and Cope

This conversation we define what the term generational curse is on google and to us, possibly identify a “curse” we are dealing w/ personally. Then discuss the impact of these “curses” on our lives and how we intend to cope. 

We make each section clearly know so that you can follow along and have this conversation with us, with others, with yourself, so feel free to pause where you see fit to give you time to write, journal, or just reflect…or just keep listening…do you!

OH, and if you vibe...we tribe!

Business Email: itsamesssis@gmail.com

Comments/share Mess: whatsthemesssis@gmail.com

Instagram: @itsamesssispodcast

Facebook: itsamesssispodcast

Twitter: @itsamesssis

YouTube: It's a Mess, Sis! (search for us!)

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.