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July 22, 2025 19 mins
You ever make a promise to yourself... and then break it?

Yeah. Me too.

In this solo episode, I’m unpacking something I’ve been sitting with for a minute: the trust issues we have with ourselves.

We talk so much about being let down by other people, but what about all the times we’ve let ourselves down? All the times we said we’d change, show up, commit...and didn’t?

This ain’t a lecture. It’s a mirror.

We’re diving into:

  • Why you don’t follow through on what you say you want
  • How self-trust gets broken over time
  • What Kobe Bryant taught me about not negotiating with myself
  • The truth about ugly beginnings and awkward growth
  • Why keeping just one promise to yourself this week could shift everything

Plus, I share my own raw moment about almost not recording this episode at all...and why hitting record anyway was my first step in rebuilding that trust.



🎯 D.A.M.N. Challenge

Make ONE promise to yourself this week—and keep it. Just one. Prove to yourself that you’re worth showing up for.



Inspiration for this Episode:

Instagram: @Kobehighlight_

https://www.instagram.com/reel/DLkgUjuRldP/?igsh=MWs5ZTdzdXliZXFpbw==

TikTok: @Chchelseaaa

https://www.tiktok.com/t/ZT6LsyNAV/




📲 Connect with Me

🔗 Follow me on all platforms: @DaWholeDamnShow

🎧 Follow It’s About DAMN Time: @ItsAboutDamnTimePod

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