You Know My Style: Navigating Relationships Based on Attachment Styles (CLASSIC) - Featuring Dr. Janis Moody

Ever feel like you and your partner speak totally different relationship languages?

In this It’s About DAMN Time classic, I sit down with licensed clinical psychologist Dr. Jannis Moody to break down attachment styles—how they’re formed, how they show up, and what they mean for your relationships.

Whether you’re Secure, Anxious, Avoidant, or Disorganized… this one will have you reflecting and rethinking how you show up for love.

I’ve been revisiting some of my own relationship patterns lately, and this conversation still hits. So if you missed it the first time—or need the reminder like I did—tap in.

In this episode, we cover:

• How childhood experiences shape your attachment style
• The signs and patterns of each style in relationships
• What to do when your style doesn’t match your partner’s
• Communication strategies for navigating emotional differences
• Tools for building stronger, more secure connections

This episode is packed with insights, lightbulb moments, and practical tools to help you understand yourself and your relationships better.

🎧 Listen. Reflect. Heal. Repeat.

🔗 Follow Dr. Moody on IG → HERE

🔗 How to Figure Out Your Attachment Style → HERE

🔗 Visit Dr. Moody's Site → HERE

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