All Episodes

November 2, 2022 30 mins

We've all had our fair share of relationships in our life. Sometimes they don't always work out, especially the intimate ones. Most of our relationships with family or friendships tend to be okay but even they can turn or are toxic. Life isn't always peaches and cream, that's why we need to call in a chef to collect and prepare the right ingredients into a splendid dish. That's what we have done in this episode,  we enlisted the help of a Life and Relationship coach (our chef) to help us identify toxicity and how to handle it.  Coach Amy Shoen is here to talk about Toxic Relationships and to give some advice based on our listener's questions. So, sit back and Take A Break with us on this episode of It's Your Break! 


- Jonathan Mertz


For more on our guest Amy Shoen:

https://motivatedtomarry.com/

Facebook: @MotivatedToMarry

YouTube: @RelationshipCoachamy

Linkedin: https://www.linkedin.com/in/coachamyschoen/


For more on our host, Jonathan Mertz click the links below:

http://www.jonathanmertz.com/

Twitter – @jonathanmertz

Instagram – @jonathanmertz

Tiktok – @jonathanmertz

YouTube – @jonathanmertz


Follow It’s Your Break:

https://itsyourbreak.com/

Twitter – @itsyourbreak

Instagram – @itsyourbreak

Tiktok – @itsyourbreak

YouTube – @itsyourbreak



Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

40s and Free Agents: NFL Draft Season

40s and Free Agents: NFL Draft Season

Daniel Jeremiah of Move the Sticks and Gregg Rosenthal of NFL Daily join forces to break down every team's needs this offseason.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.