Ever wondered what a naturopathic doctor actually does, and how they differ from a holistic doctor or homeopath? In this episode, Stef and Lauren break it all down. They explore what "holistic" really means, share personal stories (including Lauren’s brother Kevin’s success using a holistic approach for Crohn’s and Hashimoto’s), and dig into the pros and cons of naturopathic medicine.
You’ll learn:
🔹 How naturopathic doctors are trained and what they can (and can’t) do
🔹 What to expect at your first visit: from the long intake forms to the personalized plan
🔹 The real costs (and how to avoid surprise bills)
🔹 Tips for finding a licensed, qualified practitioner you can trust
Whether you’re managing chronic illness, trying to get to the root of unexplained symptoms, or just curious about integrative healthcare, this episode will help you decide if naturopathic medicine has a place on your care team.
🔎 Resources
- American Association of Naturopathic Physicians (AANP):
- Institute for Functional Medicine Practitioner Directory:
https://www.ifm.org/find-a-practitioner
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