In this 2nd episode of our Reflect & Renew December mini-series - We are talking about Grace — the beauty of receiving, resting, and letting yourself be cared for. I share why slowing down isn’t lazy; it’s sacred. Learn how rest supports your body, mind, and skin — and why giving yourself grace is one of the most underrated wellness practices.
✨Pour yourself a cup of Java take a deep breath, and tune in for a sip of Joy!
Don’t forget to subscribe for more self-care and wellness insights!
...
Resources:
FREE Goal Tracker: https://beautybykarlajoy.com/coaching/p/free-goal-tracker
FREE 100+Self-Care Activities Guide: https://beautybykarlajoy.com/rejoice/p/free-self-care-activities
3-Day Goal-Getter Joy Journey: https://beautybykarlajoy.com/coaching/p/3-day-goal-getter-joy-journey
Coaching Packages or Book a FREE 15 minute discovery call:https://beautybykarlajoy.com/coaching
Java & Joy Club: https://www.patreon.com/c/JavaandJoy
MORE of ME!
⟡ My Website: https://beautybykarlajoy.com/
⟡ Youtube: https://www.youtube.com/@BeautybyKarlaJoy
⟡ Instagram: @beautybykarlajoy
⟡ TikTok: @beautybykarlajoy
⟡ Email: beautybykarlajoy@gmail.com
#lifecoach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #sefltalk #gratitude #affirmations #selfesteem #manifest #motivation #perimenopause #stress
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.