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December 8, 2025 30 mins

In this 2nd episode of our Reflect & Renew December mini-series - We are talking about Grace — the beauty of receiving, resting, and letting yourself be cared for. I share why slowing down isn’t lazy; it’s sacred. Learn how rest supports your body, mind, and skin — and why giving yourself grace is one of the most underrated wellness practices. 

✨Pour yourself a cup of Java take a deep breath, and tune in for a sip of Joy!

Don’t forget to subscribe for more self-care and wellness insights!

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Resources:

FREE Goal Tracker: https://beautybykarlajoy.com/coaching/p/free-goal-tracker

FREE 100+Self-Care Activities Guide: https://beautybykarlajoy.com/rejoice/p/free-self-care-activities

3-Day Goal-Getter Joy Journey: https://beautybykarlajoy.com/coaching/p/3-day-goal-getter-joy-journey

Coaching Packages or Book a FREE 15 minute discovery call:https://beautybykarlajoy.com/coaching

Java & Joy Club: https://www.patreon.com/c/JavaandJoy

MORE of ME!
⟡ My Website: https://beautybykarlajoy.com/
⟡ Youtube: https://www.youtube.com/@BeautybyKarlaJoy
⟡ Instagram: @beautybykarlajoy
⟡ TikTok: @beautybykarlajoy
⟡ Email: beautybykarlajoy@gmail.com

#lifecoach #wellness #selfcare #confidence #goals #mindset #accountability #coffee #sefltalk #gratitude #affirmations #selfesteem #manifest #motivation #perimenopause #stress

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!

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