12: Standing Up To Both Your Inner Critic And The Narcissistic One w/ Wendy Behary

Is your partner a narcissist? If you feel like they are, it may be true, so we decided to present 10 warning signs to watch out for so you can know for sure. 

In this episode you will learn: 1. Learning about narcissism in order to emancipate yourself from self-blame and self-doubt. 2. Understanding that narcissism exists along a spectrum, and that not everyone with narcissistic traits has a personality disorder. 3. Recognizing the role of the inner critic in fueling jealousy and insecurity, and learning how to stand up to it.

 

Here's a breakdown of what is covered:

[00:00:05] - Introduction to Wendy.

[00:00:47] - Introduction and training.

[00:01:21] - Jealousy and impostor syndrome.

[00:06:34] - Jealousy from a childhood.

[00:12:10] - When grief feels big.

[00:16:26] - Tips for dealing with narcissists.

[00:24:49] - Partners of narcissists.

[00:33:06] - Five tips to help break your jealous habits. 

Disarming the Narcissist Book by Wendy Behary 

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