All Episodes

November 27, 2024 44 mins

Happy Thanksgiving 2024,

"VIBE Nation” around the world, dear friends that I’m honored and blessed to have in my life.

In the year 2022, at Thanksgiving, the matriarch of my family, at time of recording she was 98, now still alive and has reached 100 years old - "Aunt Bernice", gave her time, energy and old school wisdom down for a round table discussion on the SexyCoolLounge Podcast.

Each year since then, as we come upon the Thanksgiving Holiday, I always get numerous emails around the world and social media requests to replay the heartfelt conversation with my Aunt Bernice again for the holiday.

So Episode 122, is a re-release of episode 77, from 2022. The VIBE conversation is all about the special moments that give meaning to "Giving-Thanks", at Thanksgiving

My special guests for that round table discussion in 2022 were, my then 98 Year Old Matriarch of the family “Aunt Bernice”, cousin Kasey and returning to the SexyCoolLounge, the one and only "Mama IV".

Download and Listen as we discussed what Thanksgiving means through the eyes of my "Family", "Togetherness" and "Priceless Memories". 

Someone somewhere around the world may need positive energy and GOOD VIBES this holiday season. Please share this episode with them, you never know how it could change their frequency.

May this holiday season bring you,

love to your heart,

health to your body and

peace and happiness to your soul.


SHOW LINKS:

Website

Instagram

Facebook

Apple Podcast

iHeartRadio

Stitcher

Spotify

Audible

YouTube

Voyage Baltimore Magazine Interview

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.