In Episode 135, we’re turning up the heat with a little spice and a lot of soul.
Jimmy IV will dive deep into Vibeability: Your ability to honor your energy, curate your life, and hold your frequency accountable and Cayenne, the assertive spice that protects your peace and keeps you from chasing what doesn’t align.
Discover how to create your vibe space: A table set just for you, where only the people, habits, and energies that nourish your flavor get a seat. Learn why boundaries, intuition, and self-respect aren’t just concepts, but tools for living intentionally and owning your energy every single day.
We also spotlight insights from past SexyCoolLounge guests:
Dr. Nicole Scott, Motivational speaker, Author and Self-Love advocate, on why “elevation requires separation.”
Jess Marie, Life Coach and podcast host of Unapologetically Overcoming, on trusting your intuition, honoring your flavor, and enforcing boundaries with confidence.
Plus, we celebrate the power of our global Vibe Nation—4,816 unique listeners and nearly 9,000 downloads worldwide and invite you to join the ripple effect by sharing this episode with someone who could use the VIBE energy.
This episode is for anyone ready to step fully into their vibe, sprinkle a little Cayenne into their life, and live unapologetically in alignment with their energy.
Stay close.
Stay grounded.
But most of all…...Shine Bright
And stay SexyCool.
SHOW LINKS:
Voyage Baltimore Magazine Highlight Series 2nd. Return Interview
Voyage Baltimore Magazine 1st. Interview
Guest Credits & Links:
Dr. Nicole Scott
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com