#628 Ben O'Loghlin: 🧠 Retrain Your Brain, Relieve the Pain

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🎙️ In this eye-opening episode, Joey Pinz sits down with Ben O'Loghlin, a jazz musician turned back pain educator who transformed his own chronic pain through neuroscience and the Alexander Technique.
After battling debilitating pain from age 21—and trying everything from chiropractic care to acupuncture—Ben discovered that the root of pain often lives not in the body, but in the brain. Today, through his business Smart Back Recovery, he helps people worldwide eliminate pain—without pills, surgeries, or expensive treatments.
Ben’s story blends science, music, movement, and self-mastery. From playing stand-up bass in Canberra to guiding people on Zoom to relief, his holistic method is reshaping how we think about healing.
🎯 Top 3 Highlights:
 • 🔬 Explains how central sensitization amplifies chronic pain
 • 🎻 Connects posture, muscle memory, and musical performance
 • 💻 Uses Zoom to help people globally retrain their brain to heal their back
💡 A must-listen for anyone with recurring back pain—or those curious about the mind-body connection in healing.
#AlexanderTechnique #BackPainRelief #MindBodyHealing #JoeyPinzPodcast #PainFreeLiving #Neuroscience #JazzAndHealing #TaiChiLife #HolisticHealth #PostureMatters #ChronicPainRecovery

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Discipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not! Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions. Join me as I talk to interesting people in: #Health, #Fitness & #Wellness: #Business, #Technology &

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