John Tesh Podcast

John Tesh Podcast

Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges. In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you. Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts. Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now! Visit https://Tesh.com for more information.

Episodes

December 3, 2025 15 mins

In this episode we discuss:

In-Laws Therapy.

Make time for nothing.

You know Jack.

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Mark as Played

In this episode we discuss:

GenZ: Boring but Stable;

The Benefits of Morning Coffee;

Fear of Finding Out.

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Mark as Played

On this episode of the podcast we have our Transformation Tuesday webinar.
 
This week we talked about the pain of change, and how to create a lasting mindset.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard fac...

Mark as Played

In this episode we discuss:

Get more fish!

Change your senses; focus your mind.

Take a shower

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Mark as Played

In this episode we discuss:

The Forever Roll;

The Power of Prayer;

Do’s and Don’ts for Men over 30;

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Mark as Played

In this episode we discuss:

Don’t skip lunch;

Dating Doppelgängers?

Smell like a Bakery;

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Mark as Played

In this episode we discuss:

The demotivating fitness apps.

Pickleball? Wear Goggles.

Beat Boredom.

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Mark as Played

In this episode we discuss:

The Pain Relieving Power of Nostalgia.

Where to wear your fitness tracker.

The Worst Thanksgiving Food

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard...

Mark as Played

On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar.
 
This week we talked about how to balance being grateful for where you are while finding the motivation to push yourself towards your goals. We quote experts and authors on how to strike that balance .

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coach...

Mark as Played
October 21, 2025 64 mins

Our guest this week is Shawn Stevenson, author of the book Eat Smarter. We discuss  the importance of our gut bacteria for weight management and the science behind why and how to keep it healthy.


Follow up with Shawn at the Model Health Show page.

Or get the audio book.


As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends...

Mark as Played

In this episode we discuss:

Warm up with a RomCom.

Elder Entrepreneurs, it’s never too late to start a business.

WASH YOUR BEARD!

And many more topics.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard ...

Mark as Played

In this episode we feature:

An interview with the director of Performance Psychology at West Point Dr. Nate Zinsser.

Scrapbook your dementia away.

Talk to yourself… for motivation.

UNLearning Insomnia.

And more ways you can improve your health today!

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: ...

Mark as Played

In this episode we feature:

An interview with pain specialist Dr. Joe Pergolizzi.

Vitamin D for your brain.

Change your workout clothes.

Your fears are irrational, it’s science.

And more ways you can improve your health today!

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook....

Mark as Played

In this episode we discuss:

Wear Red for better airline service.

A guy’s least favorite date.

Celebrate small wins.

And many more topics.


Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGe...

Mark as Played

In this episode we feature:

An interview with dermatologist Dr. Stacy Chimento.

The Light Emotion Connection

Tai Chi: The balance miracle

You are not washing your hands long enough!

And more ways you can improve your health today!

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl faceb...

Mark as Played

Our guests this week are Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talk about the modern food system and how to use your natural appetite to eat the healthiest way possible.

Follow up with the authors on the Charles Perkins Centre website.

In the intro, I talked about the book The Motivation Myth.

As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts,...

Mark as Played

In this episode we feature:

An interview with positive psychology coach Dr. Craig Dowden.

Drink Rosemary Tea for your brain.

Yawns wake you up.

Check your Lip Balm Ingredients

And more ways you can improve your health today!

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.co...

Mark as Played

In this episode we feature:

An interview with pediatrician Dr. Ana Pal.

Get cold to boost your mood.

Shop away your waistline.

Anxiety’s Vanilla Fix.

And more ways you can improve your health today!

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard:...

Mark as Played
September 11, 2025 34 mins

On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar.

This week we talk about motivation, goals and dopamine hijacking.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard faceb...

Mark as Played

In this episode we feature:

An interview with neuropsychologist Dr. Aldrich Chan.

Take a cold plunge.

Iodine could fix your sluggishness

Social Prescriptions

And more ways you can improve your health today!

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib...

Mark as Played

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