E34 Tapping Yourself Out of Pain

Sharon Smith has been in the business of helping people release physical and emotional pain using mind body techniques, notably, Emotional Freedom Technique (aka Tapping), since 2005. What she discovered following her own back injury is that pain is actually a finely calibrated information system in the body and it is trying to communicate some important things about our bodies and our lives. Listen to us talk about the technique then hear her do a live session with host, Josie Dovidio! Visit her website: https://apainplan.com/ and click any of the buttons here to subscribe and get immediate access to two great videos: 1. Guided Visualization to "see" what's under your pain. 2. a video to teach you how to use tapping to release what you have "under" your pain. See her work on YouTube: A Pain Plan Support Josieology by sharing it with your friends on social media or via email. Let's hang out! Instagram: @josieologypodcast Facebook: @josieologypodcast Facebook Group: josieology podcast private group - you'll need the password to get in (password was mentioned in the episode) Website: www.josieology.com Click here to Follow the Blog Contact Josie via email [e-mail] ⭐️⭐️⭐️⭐️⭐️ If you're listening on Apple Podcasts, please take a moment to give Josieology a 5 star rating or leave a review! Thank you so much!