Do you find it hard to ask for help?
This episode, inspired by Kerri Walsh's poignant insight that seeking help is a testament to strength, not weakness.
Jenny shares how journaling is a tool to navigate the complex emotions surrounding seeking support, providing a safe space to unravel inhibiting thoughts.
Listeners are invited to reflect on prompts exploring beliefs about asking for help, the emotions tied to seeking support, and the transformative concept that seeking help is an act of self-love.
Remember to rate, review, and subscribe for more enriching content!
Let’s connect!
Come journal with me!
Website: https://www.jennifertroester.com
Instagram: @jennifertroesterwrites https://www.instagram.com/jennifertroesterwrites/
Facebook Page: https://www.facebook.com/jennifertroesterwrites/
Popular Podcasts
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.