Is it just “mom brain”... or could it be ADHD?
In this episode of Journey to Joy Live, we’re unpacking the overlap between motherhood, mental overload, and undiagnosed ADHD — especially in Black women. So many high-achieving women find themselves constantly forgetting, multitasking into exhaustion, or wondering why they can’t "just stay focused" — but is it stress, or something deeper?
We’re joined by two incredible mental health professionals who break down the myths, signs, and real-life impact of ADHD in women and moms:
Special Guests:
Dr. Shauna Pollard, Licensed Psychologist & ADHD Coach
IG: @drshaunap | Web: www.drspllc.com
Jessica V. Taylor, LCSW, Founder of Therapy For Black Women
IG: @therapyforblackwomenllc | Web: therapyforblackwomen.com
If you’ve ever felt forgetful, scattered, or like your brain is constantly in overdrive — this episode is for you.
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