Accepting Your Body Post Kids

In this heartfelt and hilariously honest episode, Caitlin and the crew (Megan, Kallie, and Charlotte) dive deep into the complexities of body image after having kids. From the emotional rollercoaster of feeling like a stranger in your own skin to learning how to appreciate your body for the miracles it’s performed, the moms share raw personal stories, honest reflections, and the real struggles of postpartum self-acceptance.

We’re also joined by special guest Katy Fassett, a stay-at-home mom and motherhood advocate, who brings insight into finding beauty in the “after” and embracing the now.

But first—what’s with all the wildly inappropriate lyrics in our favorite songs? From Taylor Swift to Lady Gaga’s “disco stick,” the moms break down the music their toddlers are (accidentally) singing. Plus: a round of Mom Fails, some surprising postpartum stats, and a candid conversation about wrinkles, wardrobes, and the pressure to “bounce back.”

This episode is a reminder that two truths can coexist: you can be proud of what your body has done and still struggle with how it looks. Let’s talk about it.