This episode of the Just Say Something podcast, hosted by CEO Philip Clark, continues the series on mental health awareness days by discussing National Eating Disorder Awareness Week (February 24th through March 2nd). The statistics about eating disorders are alarming, with someone losing their life every 52 minutes to an eating disorder. These conditions have the second highest mortality rate among mental health challenges, yet many suffer in silence. This year's theme (2025) is "The Time is Now," emphasizing that many people delay seeking help due to stigma, shame, or denial.
Early intervention for eating disorders is crucial. Warning signs may include changes in eating patterns, excessive exercise, or withdrawal from meals. Common misconceptions include the belief that eating disorders only affect women, when they actually affect all genders, ages, and body types. They are not choices or phases, and recovery requires more than willpower; professional help is essential.
Support resources are available through the National Eating Disorders helpline at 1-800-931-2237 or by texting NEDA to 741741 for immediate assistance. The national crisis line 988 can also direct callers to local resources. For those concerned about someone who may have an eating disorder, it's important to reach out to healthcare providers, contact eating disorder specialists, join support communities, and share recovery stories when comfortable. Supporters should learn early warning signs, listen without judgment, share reliable resources, and advocate for awareness.
Recovery stories demonstrate that healing is possible, and research advances continue to bring new treatments as communities grow stronger through awareness. Philip emphasizes that anyone struggling should pause the podcast and call the helpline, as everyone deserves support.
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