In this episode of the Just Say Something podcast, host Phillip Clark talks with Heather, a certified youth resilience coach and former special education teacher, who will be leading the girls track at the upcoming Take It Back! Youth Summit. Heather shares her journey from teaching to life coaching, and how her work focuses on building confidence, self-worth, and emotional resilience in middle and high school students.
They discuss the challenges that middle schoolers face today, like low self-esteem, sibling conflict, and the pressures of social media and how the Youth Summit will equip students with practical tools like thought reframing, emotional regulation, and problem-solving. Heather also highlights how parents can support their children by modeling emotional control and reflective thinking at home.
The Take It Back! Youth Summit takes place July 22–23 at Carolina High School in Greenville, SC. To register or learn more, visit takeitbackyouthsummit.com.
#podcast #youthsummit #GreenvilleSC #justsaysomething #healtherCotugno #takeitbackyouthsummit
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