Just Therapist Things

Just Therapist Things

A space to talk all things therapy! From anxiety to psycho-oncology, to therapists in training, this is your go-to guide for all things therapy. *Disclaimer: This is not a substitute for therapy. This podcast is for educational purposes only. Follow @justtherapistthings on instagram for more content!

Episodes

July 3, 2025 12 mins

The "summer slump." What it is, why it happens, and how to deal with it.


Website:  https://www.vital-mind-therapy.com


Book: “Anxiety In My Body” https://www.amazon.com/Anxiety-My-Body-Jordan-Long/dp/B0DX18Y4GZ/ref=tmm_hrd_swatch_0


Instagram: @just_therapist_things


E-Guides: ⁠https://www.teacherspayteachers.com/store/just-therapist-things





 #therapy #therapypodcast #anxietypodcast #podcastforther...

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This episode explores the little known therapy niche called Medical Family Therapy. MedFT aims to further close the gap between physical and mental health, and recognizes how medical challenges affect the entire family unit. This episode details the credentialing therapists need to be a MedFT, the origins of this specialization, why it is important, and more!


Book mentions:


“Between Two Kingdoms: A Memoir of a Life Interrupte...

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September 27, 2024 22 mins

This is the sixth episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and diagnose Carmy from “The Bear.” Yes chef!



*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing a...

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In this episode I welcome Ghadir Saad, AMFT and APCC. Together we explore life post-therapy graduate program including the transition out of the practicum experience, graduation, applying for your associate number, looking for a job, and more! 

Special shout out to where we met and the place we adore! http://www.cancersupportsgv.org 

*This episode is simply for information and entertainment purposes. This episode is not a substitute ...

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September 17, 2024 23 mins

This is the fifth episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and diagnose The Joker, in honor of the new movie coming out on October 4th. 


*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big i...

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September 2, 2024 20 mins

This episode details what support groups are, why they are meaningful, and specific examples of life changing moments that I have been witness to as a support group leader. In this episode, I use knowledge and experience from my four years at Cancer Support Community. All personal stories are altered to protect confidentiality. 


Cancer Support Community resource:

https://www.cancersupportcommunity.org


Nationwide support g...

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On this episode I welcome guest Maureen Codispodi who is a Licensed Counselor and founder of Help Clinic Canada which provides low-fee and accessible mental health support across Canada. Maureen and I discuss the necessity of inclusive mental health practices, and how therapists can cultivate cultural humility and competence into their practice. Find Maureen’s practice, clinic and recommended resources below!


Help Clinic Canad...

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This is the fourth episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and explore an already established diagnosis for Miranda Bailey from Grey’s Anatomy.


*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is...

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This episode details what I have done to build my private practice so far, what I have learned, and what mistakes I have made. The details in this episode are specific to California business practices. I hope this is helpful to anyone in the midst of, or thinking of starting a private practice!


*This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.


My practice: https:...

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This is the third episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. In this episode I analyze and diagnose Michael Scott from The Office.


*Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing and d...

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July 10, 2024 10 mins

A discussion on neuroplastic pain! What it is, how it occurs, and treatment methods. Please leave any thoughts and questions below. 


This episode is simply for information and entertainment purposes. This episode is not a substitute for therapy.


Instagram: @just_therapist_things


E-Guides: https://www.teacherspayteachers.com/store/just-therapist-things


Mentions from the episode:

https://www.painpsychologycenter.c...

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June 26, 2024 30 mins
This is the second episode in my series of “Diagnosing” where I, a licensed marriage and family therapist, analyze and, if necessary, diagnose fictional characters from TV and movies. I will have audio of scenes to show presenting problems. *Disclaimer: this podcast episode is just for entertainment, not meant to be used to diagnose and treat real people. Over-diagnosing is a big issue, so I am only analyzing and diagnosing based ...
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Prevalence inflation is a widely talked about topic right now, and in this episode I explore the question…. “Are we talking about mental health too much and is that leading to an increase in mental health challenges among youth?” Take a listen and comment what you think! Articles mentioned: https://www.nytimes.com/2022/04/23/health/mental-health-crisis-teens.html?campaign_id=9&emc=edit_nn_20240...
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June 3, 2024 24 mins
First episode of the “Diagnosing” series! Hear audio clips from the show, and a case study analysis of Oliver’s presenting problems, my diagnosis for him and treatment recommendations. Thanks for listening!! Instagram: @just_therapist_things *Correction in episode of “3x more females than males” for diagnosis. Compilation of Oliver scenes: https://www.youtube.com/watch?v=UqpLhnw...
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May 10, 2024 13 mins
When seasons change, client load & consistency changes too. Listen to get some tips on how to manage summer break with pre-break preparations, rethinking time off, and ideas for suppplemental income! View my E-guides as inspiration: https://www.vital-mind-therapy.com/e-guides Dr. Marie Fang side hustle video: https://www.youtube.com/watch?v=7NuATqpwkik ...
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Tune in for some mental health advice while you are going through the wedding planning process! Topics include finances, family, health, body image, staying present & more! Find information here: https://www.brides.com/care-for-mental-health-while-wedding-planning-5191882 Instagram: @just_therapist_things #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram #menta...
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This episode is the recording of a workshop that I presented for Cancer Support Community of San Gabriel Valley. This workshop focuses on navigating relationships during the holidays. Topics include how to carry out conversations about cancer diagnosis and treatment, navigating relationship dynamics, and how to best navigate holiday traditions amidst the cancer experience. Ful...
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Listen to hear what I did right & wrong while studying for and passing the CA MFT Licensure Exam! This episode includes specific details on study materials, methods and information. Also has details on errors that I made so that you don’t make the same ones! Instagram: @just_therapist_things #spotifypodcast #spotifyforpodcasters #applepodcasts #amazonpodcasts #newepisode #therapypodcast #podcastersofinstagram...
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September 18, 2023 8 mins
A short episode which goes over Freud’s defense mechanisms in Psychodynamic theory. Includes definitions and examples. Good luck studying!
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In this episode I am joined by friend and future therapist, Cam, to discuss men’s mental health. Cam provides amazing insights on how important it is to build the emotional foundation in male friendships, and how to do so. Other notable highlights from this episode include discussion of mental health statistics, the socialization and society influenced binary of men and women, males in the therapy field, and more! Thanks for l...
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