Visit My Socials and Keynote Speaking Events:
https://www.instagram.com/keepitdirtypodcast/
https://www.linkedin.com/in/leslie-dowling-podcaster-keynote-speaker-equestrian-3a699221a/
https://eastwestfunctionaltraining.com/
Contact Lynnis:
https://www.vibewellnesswoman.com/
In this episode of Keep It Dirty, host Leslie Dowling welcomes Lynnis Woods-Mullins, a holistic living and wellness expert. Lynnis shares her journey from a corporate career to empowering women over 40 through holistic practices. She discusses her experiences with failure, personal growth, and the importance of community in wellness. Lynnis introduces her new initiative, the Vibe Wellness Woman Network, aimed at providing resources and support for women navigating midlife challenges. The conversation highlights the significance of service, connection, and the belief that it's never too late to pursue one's dreams.
00:00 Introduction to Holistic Living and Wellness
03:13 Lynnis's Journey: From Corporate to Holistic Wellness
11:00 Empowering Women Over 40: The Mission
19:11 Creating Community: Retreats and Workshops
27:03 Navigating Relationships and Support Systems
35:10 Inspiration and Role Models
41:01 Legacy Gardening and Hobbies
46:49 Launching the Vibe Wellness Woman Network
For a limited time, Free Yourself will offer 25% off total purchases by entering code: KEEPITDIRTY at checkout. Their meticulously crafted, clean fragrances serve as portals to self-discovery, holistic growth, and overall well-being. With an unwavering commitment to green chemistry, eco-friendly practices, and giving back 10% of profits, Free Yourself offers luxury that nurtures both you and the planet. (Episode: 6/18/24)
#holisiticliving #midlifewellness #personalgrowth
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