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March 24, 2024 63 mins

Ep 44: Finding Your Voice Even When You Fear Been Judged - Pete Tarbuck, Matty Griffiths & Liz Ross.


Imposter Syndrome & Self Doubt and its causes and consequences and options. 

We also spoke about comparing ourselves to other people. 


Perfectionism, sitting and pausing and reflecting. 


How to change your physiology, breathing and mindset. 


Our discussions started as we want to support our men going through mental health, loss or trauma or grief. 

This podcast was filmed back in November 2023. 


We hope this episode helps you to find your voice even when you fear being judged. 


Please Follow


Pete Tarbuck:


Free Facebook Group:


Here is the link to my Limitless community too - https://www.facebook.com/groups/youbelimitless


Linkedin


https://www.linkedin.com/posts/peter-tarbuck-03166055_mindset-habits-coaching-activity-7147672389831573504-bf1z/



Matty Griffiths:


Linked in:


https://www.linkedin.com/in/matt-griffiths-a2275b273/?originalSubdomain=au


Instagram 


https://www.instagram.com/breathwork_healing_albury_nsw?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==



&


Liz Ross:


If you would like to know more about Liz Ross, and her services you can check her out here at

Instagram page @lizross_

Facebook: Liz Ross ~⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(20+) Women - learn how to attract your ideal partner | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz Ross – With Elizabeth Ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you would like to be a paying client you can book in a FREE 30 minute consultation to see if I can help you ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calendly - Elizabeth Ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Refer to these links in my linked tree here https://linktr.ee/lizross_

Kids Helpline any time of day on 1800 55 1800

Call 000 to report to the Police, Call 000 for an ambulance and to be taken to your local emergency department for assessment from healthcare professionals.

Numbers you can call if you or someone you love needs help

Call Lifeline 13 11 14

Call Kids Helpline 1800 55 1800

Call 1800 RESPECT

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