Episode 46: Men's Mental Health & Bullying > Our first chat together Pete, Matty & Liz.
This was recorded on December 16th 2022.
We thought we might encourage guitar playing from Matty Griffiths which is important for self expression when going through mental health changes. Do you like music?Do you play music? How do you tap into your self expression?
Matty shared his experiences in hospital with his heart. Changes in his physical health and the symptoms and signs he noticed.
We hope this chilled episode helps you.
Self expression is important.
Both have completed black belt in martial arts and self defense. They received resilience.
Matty did Taekwondo.
Pete spoke on how he created confidence.
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Matty Griffiths:
Linked in:
https://www.linkedin.com/in/matt-griffiths-a2275b273/?originalSubdomain=au
&
Liz Ross:
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Instagram page @lizross_
Facebook: Liz Ross ~ Facebook Group: (20+) Women - learn how to attract your ideal partner | Facebook
Website: Liz Ross – With Elizabeth Ross If you would like to be a paying client you can book in a FREE 30 minute consultation to see if I can help you Calendly - Elizabeth Ross
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