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March 31, 2024 59 mins

Episode 50: Mens Mental Health Meet Personal Trainer Ryan Anthony


Ryan is a Personal Trainer and coaches men in their personal training journey.


The men Ryan helps tend to have low energy, low confidence, anxiety, depression and low testosterone. 


Listen to Ryan’s story and what leads him into what he does. 


Listen to how Ryan can help you. 


Find Anthony Ryan here


Website:


https://ryananthonypt.com/


Instagram:


https://www.instagram.com/coachryananthony?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==


& if ya want more information on Liz Ross


Liz Ross:


If you would like to know more about Liz Ross, and her services you can check her out here at

Instagram page @lizross_

Facebook: Liz Ross ~⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(20+) Women - learn how to attract your ideal partner | Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liz Ross – With Elizabeth Ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you would like to be a paying client you can book in a FREE 30 minute consultation to see if I can help you ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calendly - Elizabeth Ross⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Refer to these links in my linked tree here https://linktr.ee/lizross_

Kids Helpline any time of day on 1800 55 1800

Call 000 to report to the Police, Call 000 for an ambulance and to be taken to your local emergency department for assessment from healthcare professionals.

Numbers you can call if you or someone you love needs help

Call Lifeline 13 11 14

Call Kids Helpline 1800 55 1800

Call 1800 RESPECT

Call "000" in an emergency, see your GP or and phycologist.

Thankyou,

Liz Ross.



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