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February 7, 2025 21 mins

Episode 58: Life Is About the Journey & the Destination – The Power of Accountability to Achieve Your Dreams (15/01/2025)

Defining Accountability – People often seek accountability partners, especially at this time of year.

Relationships: Accountability involves relating, communicating, asking for feedback, setting boundaries, practising self-care, and maintaining discipline.

  • What does accountability mean?
  • Why does it matter?

The structures and routines I had as a child have greatly helped me in adulthood and in my relationships.
The discipline I developed growing up has played a key role in my ability to set boundaries.


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Mental Health Crisis Support in Australia

If you or someone you know is experiencing a mental health crisis or is unsafe, please seek help immediately by contacting the following:

  • Kids Helpline: 1800 55 1800 (available 24/7)

  • Lifeline: 13 11 14

  • 1800 RESPECT: For family and domestic violence support

In an emergency, call 000 for police, ambulance, or to visit your local hospital emergency department for immediate healthcare assistance.

For ongoing support, consider reaching out to your GP or a psychologist.

Thank you,Liz Ross


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