In this raw and transformative episode, Jenny Mitich sits down with Dr. Robert Kiltz to share her powerful journey from heroin addiction and anxiety to radical healing through carnivore nutrition, mindset rewiring, and spiritual awakening. With two and a half years of carnivore under her belt, Jenny opens up about the emotional, biochemical, and cultural shifts that helped her break free from medication, brain fog, and self-doubt.
🔥 Topics include:
How carnivore cleared anxiety, depression, and the need for Xanax
The truth about plant toxins, inflammation, and “healthy” foods
Addiction recovery through nutrition, self-talk, and spiritual grounding
Why metabolic health unlocks creativity, clarity, and purpose
The myth of restriction—and why simplicity is freedom
Raising awareness around breastfeeding, food sensitivities, and ancestral wisdom
Finding tribe, building community, and redefining what it means to heal
Jenny’s story is a testament to resilience, curiosity, and the power of doing the hard inner work. Whether you’re navigating chronic illness, emotional trauma, or just seeking clarity in a noisy world, this episode offers a roadmap to reclaiming your health—and your life.
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