Episode 82 is all about change and how to develop a love of it vs fearing and dreading it. This episode is about maximizing any changes that come your way by utilizing a few simple techniques that anyone can do. Change is a part of everyday life and when met with a positive healthy mindset can yield tremendous benefits for you.
I know that change can be really hard for some people. It’s a control thing and that’s why it’s so important to remember that the only thing we EVER have control over is ourselves and our reaction to others. Yes, I said it again!! For me, change is usually a welcome thing. I have my moments like anyone else when the unexpected shows up, but overall I embrace it. Practicing personal development consistently over the years has definitely helped with that and my hope is that this episode will do the same for you.
In this episode I talk about: Change in general, 5 different ways to help you maximize change, where spirit comes into play, and a few personal examples
Life is fluid and never static. Everything is energy, including us and energy never stops moving. When you look at change as spirit’s way, life’s way, of growing and expanding it makes it much easier to deal with and embrace. Even the painful kind. Everything has a purpose and is by design. Designed to help us move forward in life and complete what we came here to do. Trust the process of change and maximize it any way you can.
If you would like to get the show notes for this episode, head on over to:
https://tanyahelen.com/show-notes
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.