All Episodes

October 22, 2022 16 mins

Episode 86 is all about the power of positivity and having an optimistic attitude and outlook on life. For me being positive is something that comes naturally, but I recognize that’s not the case for everyone. What I also recognize is there are tremendous benefits that come from having a positive mindset. And it’s my goal to help you achieve that if and only if that’s what you’re looking to do.

 

Our world has too much negativity at the moment and it’s only through making a conscious effort to be more positive, that we can overcome that. Negativity is like cancer because it spreads, it creeps in when you aren’t looking and it’s definitely contagious! But so is positivity. And as a perpetual ‘glass-is-half-full’ kind of girl I know positivity will win in the end 😉

 

In this episode we talk about:  My personal experience with positivity, some benefits of being a more positive person, the B.S. about ‘toxic positivity', a few ways to help you have a more positive outlook on life

 

There is nothing wrong with being a positive person because as spiritual beings who emanate from love, that is our natural state. It’s also why when you are stuck in negativity, it doesn’t feel good! No one, including myself, is trying to be positive ALL the time. We have a range of feelings for a reason. I’m just aiming to be that way most of the time and so far, it has never failed me. 

Do you struggle with being a more positive person and would like to change that? Then let’s have a conversation about that and turn it around. Email me at info@tanyahelen.com

 

If you would like to get the show notes for this episode, head on over to:
 https://tanyahelen.com/show-notes

 

Mark as Played

Advertise With Us

Popular Podcasts

Boysober

Boysober

Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.