Episode 86 is all about the power of positivity and having an optimistic attitude and outlook on life. For me being positive is something that comes naturally, but I recognize that’s not the case for everyone. What I also recognize is there are tremendous benefits that come from having a positive mindset. And it’s my goal to help you achieve that if and only if that’s what you’re looking to do.
Our world has too much negativity at the moment and it’s only through making a conscious effort to be more positive, that we can overcome that. Negativity is like cancer because it spreads, it creeps in when you aren’t looking and it’s definitely contagious! But so is positivity. And as a perpetual ‘glass-is-half-full’ kind of girl I know positivity will win in the end 😉
In this episode we talk about: My personal experience with positivity, some benefits of being a more positive person, the B.S. about ‘toxic positivity', a few ways to help you have a more positive outlook on life
There is nothing wrong with being a positive person because as spiritual beings who emanate from love, that is our natural state. It’s also why when you are stuck in negativity, it doesn’t feel good! No one, including myself, is trying to be positive ALL the time. We have a range of feelings for a reason. I’m just aiming to be that way most of the time and so far, it has never failed me.
Do you struggle with being a more positive person and would like to change that? Then let’s have a conversation about that and turn it around. Email me at info@tanyahelen.com
If you would like to get the show notes for this episode, head on over to:
https://tanyahelen.com/show-notes
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.