Episode 79 focuses on why the only thing you ever need to work on is you and gives you some simple ways to help you do this. If you’ve been listening to me for a while then you know that the only thing you can ever control is you, so it’s a complete waste of energy to try and control others or conditions. By becoming your best and continually reaching for that every day, you affect every area of your life and every relationship you have in a healthy positive way. We can’t ask for more than that.
When you make working on yourself a priority, you create an incredible internal focus for yourself. And that focus is something that helps guide you and that you can go back to time and time again. You’re also able to make personal development your lifestyle, just like I have and I share with you a little bit about what that looks like.
In this episode you will learn: Why working on yourself needs to be your priority, what the personal development lifestyle looks like and gives you, 4 things you need to work on to help you strengthen your internal focus
As I’ve said before, to me, personal development is God’s ultimate guidance system for us to use. When I decided to make teaching others about its amazing powers my purpose, I knew I had found my calling in life. I also knew that the current world of personal development can be overwhelming & confusing. That’s why I set out to create my own style and combine the best of traditional personal development and the law of attraction with a spirit-centered focus. That is how the Kickass Way of personal development came to be and is what I teach in every episode, in every social media post, and to my coaching clients. It’s also what my upcoming book is about!!! Connecting with others and empowering them with these tools is my mission in life.
If you would like to get the show notes for this episode, head on over to:
https://tanyahelen.com/show-notes
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com