In this episode, I sit down with Valencia, a remarkable woman who has been living a plant-based, clean eating lifestyle for over 40 years. 🌱 She shares her inspiring journey, offering tips and wise insights on how to maintain a plant-powered diet for the long haul. From navigating food choices in a non-plant-based world to cultivating habits that support longevity and wellness, Valencia has seen it all. Tune in for practical advice, timeless wisdom, and a powerful story of dedication to health and vitality through whole food plant-based living. Whether you’re new to this lifestyle or looking for ways to stay committed, you won’t want to miss this conversation!
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