Together, Lindsay and her guest, poet and counselor Nancy Fabiano, explore how personal pain, family dynamics, and journeys through addiction recovery shape the pursuit and meaning of happiness.
0:00 - Intro
0:39 - What Does Happiness Mean to Nancy?
01:03 - Nancy's Beginning into Her Spirituality Journey
08:42 - Impacts of Al-Alon & ACOA Groups
12:28 - Nancy's Time as an Addiction Counselor
14:04 - Lived Experiences: Stigma around Addiction
18:19 - Landmark Education: Breakthrough Technology
20:53 - Evolution of Generational Parenting
24:45 - "If something isn't healthy, it's OK to change."
28:20 - What are Family Constellations?
33:34 - Healing Lineage & Epigenetics
35:10 - Nancy's Travels Exploring Different Aspects of Consciousness
45:19 - Nancy's Writing & Poetry Journey
49:30 - How Creativity & Happiness are Connected
50:36 - The Relationship Nancy Shared with her Mother
1:00:31 - The Biggest Breakthrough in Finding Happiness
1:02:18 - Practices Nancy Uses to Sustain Joy
1:03:52 - Nancy's Advice to Live a Spiritual Life
1:05:34 - Outro
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ABOUT KNOW HAPPINESS
A series for people seeking alternative therapy, treatments and activities that create long-lasting happiness. Follow along so you can Know Happiness.
#KnowHappiness #podcast #RealMomTalk #FindingJoyDaily #ModernMotherhood
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