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February 21, 2023 6 mins

"Say Hi, Send us a Text Message"

Thank you for joining us and your interest in this Meditation or Exercise as Susan likes to call it for Inner Peace & Connecting to the Heart led by Susan Lieberman.  In this short meditation you will connect to the heart, silence the mind, soothe your stress away and unlock a powerhouse of natural healing within your own body, mind, and spirit.   Science has shown that 12 minutes of meditation per day will decrease stress, increase focus & calm the nervous system.

Susan Lieberman is a cultivator for connection to self & the founder of Pathways to Mind Body Wellness. [connection details below]  She has dedicated her life to helping people, & is passionate about integrating the eastern healing traditions with evidence-based science in her practice.  People say that Susan is a talented teacher as she guides them to connect to their inner wisdom in a supportive and nurturing environment. 

Caring, Compassionate & Heart Centered

https://www.susanhlieberman.com/meet-susan

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: kmkywithpaula@gmail.com
Visit Here for Social Media Links, Email & More |
https://linktr.ee/podcasterpaula

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