Krav Maga Q&A By Tsahi Shemesh

1. Do I need to be fit to start?
2.  My fitness isn’t like the rest of the group.  Is that a problem?  
3. The optimal frequency of training? 
4. How many hours do I need to train until I am good?
5. Balancing / importance of fitness, and strength training with Krav, to what degree is it necessary?
6. How to be a good partner  
7. How to overcome the fear of hurting others in practice  
8. Cross training - is it good to cross train or would it confuse me?
9. Would watching YouTube help? 
10. Training tips  
     
    
    

Thank you all for sending these questions, I am sorry I couldn’t get all questions answered in one episode, but no worries, I am not going anywhere! Keep on sending questions my way, I am always happy to answer and help guide students in their journey to empowerment. 

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Your journey to growth, resilience, and empowerment starts here—see you in the next episode!