In this episode, Tsahi sits down with Dr. Oksana, a Cognitive Psychology expert with a PhD specializing in the mechanisms of hypnosis. With over a decade of experience helping individuals through hypnosis, Dr. Oksana brings a wealth of knowledge on the human mind and its ability to heal and transform. As a Borough of Manhattan Community College professor, she teaches courses in Cognitive Psychology, Research Methods, and Behavioral Statistics, shaping the next generation of psychological thinkers.
Oksana and Tsahi explore together the fascinating connections between the world of psychology and the physical training mat. Discussing the healing process, the psychology of resilience, and how lessons learned in physical training echo the therapeutic experience. Whether you're curious about the mind-body connection, interested in the mechanics of hypnosis, or looking for new ways to understand healing and personal growth, this episode offers insights that resonate on and off the mat.
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Your journey to growth, resilience, and empowerment starts here—see you in the next episode!
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