What is counterpressure and how can it help relieve pain during contractions?
In this episode, I talk about what counterpressure is and how it can be used during labor for pain relief. I also share about the different types of counterpressure and explain how to do one.
3 Types of Counterpressure
Song "Christmas" by TELL YOUR STORY music by ikson™
https://ikson.com/music
Music by @iksonmusic
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