What You Told Us About Perimenopause: An In-Depth Introduction

Hot flashes, brain fog, and deep core fatigue—sound familiar? Or maybe it’s the mood swings, itchy ears, or that sense of being rewired into someone you’re still learning to understand. Menopause is as unique as the women experiencing it, but one thing’s for sure: it’s more than just a medical milestone—it’s a personal transformation. On this episode, Dr. Hack is exploring your experiences with menopause and perimenopause. From the symptoms that no one warns you about to the surprising sense of freedom some women discover, this is your space to feel seen, heard, and empowered.

So, if you’ve ever wondered, ‘Is this normal? How long will this last? And how can I take back control?’—this episode is for you.