EP180: Heal Thyself; Navigating Health with Dr. Devin Vrana

How do you find the right medical practitioners to support you? How much can you tap into your own body to help you navigate? Turns out, you can control a lot more than you think. Today’s guest is Dr. Devin Vrana, a doctor of chiropractic and she’s kind of a miracle worker, too! She’s passionate about empowering ourselves to heal ourselves first and making sure you’ve got the right team supporting you.

Dr Devin is serving up some really empowering truths to help us navigate our own bodies even better:

• Our body is a representation of where our heart has been
• The body keeps the score; emotion code
• PAIN: Pay Attention Inside Now
• The profound purpose of pain
• How do you find the right people to support you?
• Trends in women's healthcare

Dr. Devin Vrana's Links:

• Website
• IG

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