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May 31, 2025 24 mins

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The sun is out after many days of rain! Get outside! Move your body! That's my advice right now. Last month I talked about feeling overwhelmed, and I continue in this episode because I was asked what to do. You aren't alone if you're feeling overwhelmed. Know that there's something you can do about it today. Check out the Q and A segment of this episode as well as episode 32. 

  • Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. 
  • Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. 
  • Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. 
  • Rants or stories are about anything I find funny and want to share. 
  • Ask me a question. It might be featured in a future episode.


Libation of the Month:
Bourbon Hibiscus Iced Tea

Recipe from Network Magazine

  • 1.5 oz Bourbon
  • 1.0 oz Simple Syrup
  • .15 oz Lemon Juice
  • Garnish with a Lemon Wheel
  • Serve in a Highball

Listen:

  • Episode 32: Overwhelmed and Still Laughing

Mentions:

  • Pantone Color of the Year
  • Mocha Mousse 17-1230
  • Google 

Connect with Me: 
Subscribe * Follow * Rate * Comment

  • Text me at the link above
  • See me on Instagram 
  • Email me at laughsandlibs@gmail.com
  • Visit laughterandlibations.com
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