All Episodes

April 20, 2020 15 mins

Are you feeling overwhelmed by work? Is it a constant struggle for you to stay productive throughout the day? It’s okay, You’re not alone. According to a survey by Everest College, 83% of US workers suffer from work-related stress. In this episode, we are going to breakdown workplace stress, how to recognize it and take control on your life, featuring an interview with Alisha Anderson, who has her Master’s in Clinical Mental Health Counseling. 


Unhurried Living Podcast: https://www.unhurriedliving.com/blog/podcast30

The Stress Less Workbook: https://www.amazon.com/Stress-Less-Workbook-Strategies-Commitments/dp/1609184718

When You're Burnt Out Blog: https://www.leadershipinstitute.org/news/?NR=14535

Leadership Institute Intern Program: https://www.leadershipinstitute.org/career/



Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.