Are you feeling overwhelmed by work? Is it a constant struggle for you to stay productive throughout the day? It’s okay, You’re not alone. According to a survey by Everest College, 83% of US workers suffer from work-related stress. In this episode, we are going to breakdown workplace stress, how to recognize it and take control on your life, featuring an interview with Alisha Anderson, who has her Master’s in Clinical Mental Health Counseling.
Unhurried Living Podcast: https://www.unhurriedliving.com/blog/podcast30
The Stress Less Workbook: https://www.amazon.com/Stress-Less-Workbook-Strategies-Commitments/dp/1609184718
When You're Burnt Out Blog: https://www.leadershipinstitute.org/news/?NR=14535
Leadership Institute Intern Program: https://www.leadershipinstitute.org/career/
Hosted on Acast. See acast.com/privacy for more information.
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.