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December 19, 2023 20 mins

I want to invite you to get vulnerable with me and the wonderful Julie Blamphin in this episode of the Leading Lady podcast. 

 

We’re talking about feminine power, energy, movement, and stillness and how all these things make you the feminine powerhouse that you are. You have a sacred feminine energy that’s so powerful and wonderful but it might also make you feel a little topsy turvy from time to time. Why is that and what can you do to get back in balance when you need to?

 

Julie is teaching you how to incorporate movement and stillness into your life as a way to ground yourself and connect to your body. 

 

Julie Blamphin is an author, speaker, certified yoga teacher, and international retreat host. She currently empowers women to feel more joyful, stable, and sexy through movement and stillness. 

 

Topics covered in this episode include:

  • The magic of stillness 

  • Using yoga as a tool to connect to your body

  • How to harness the power of movement and stillness 

 

If movement and stillness were the keys to feeling more connected and balanced in your body, would you make them more of a priority? Get started with this episode. 

 

Show notes available at www.leadinglady-coaching.com/podcast

 

Resources Mentioned: 

Visit Julie’s Website:  http://www.stretchyourspirit.com

Book Julie to Speak at Your Event: https://www.stretchyourspirit.com/book

Follow @StretchYourSpirit on Instagram: https://www.instagram.com/stretchyourspirit/

Follow @StretchYourSpirit on Facebook: https://www.facebook.com/StretchYourSpirit 

Connect with Julie on LinkedIn: https://www.linkedin.com/in/julieblamphin

 

Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join!

Let’s connect on Facebook: https://www.facebook.com/aalcoaching

Let’s connect on Instagram: https://www.instagram.com/leading.lady.coach/

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