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April 12, 2023 15 mins

So often leaders want to learn how to “fix other people.” To get them to do the work, to get on board, to be better. But true leadership starts with our own thoughts, beliefs, and self awareness. 

You are probably keenly aware of your results. But what about your feelings? Or your underlying, automatic thoughts? 

In this episode, I dig into coaching techniques for self leadership. Because whether you like it or not, it’s hard to manage yourself when you don’t really know your inner workings.

What You’ll Learn from this Episode

  • How life coaching applies to leadership self awareness and self management
  • Lessons I learned from the CTFAR Self Coaching Thought Model
  • How to facilitate the transformation from both thoughts and behaviors
  • How to figure out what your underlying thoughts are

Get full show notes and more information here: https://processplusresults.com/podcast/113



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